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GET IN GOOD HANDS

SA GARROFA

Multispace zen
Begur
Camí del Mas Rostei s/n, Begur, Girona SEE ON GOOGLE MAPS (+34) 972 179 860 www.sagarrofa.com

A multispace that was born to succeed. Slowfood restaurant with eco products from its own garden and others of proximity, flowery terraces, shop, room for yoga sessions, meditation and various activities.

Weekly activities in Begur 

  • Pilates with Marcela Saslavsky: Friday and Saturday from 9.30 to 10.30 
  • Yoga: Sundays from 9.30 to 10.30 
  • Introduction to Meditation with Marta Puig: Fridays, Saturdays and Sundays from 11 a.m. to 12.30 p.m. 
  • Anthropology of the movement with Anabel Alfano: Fridays, Saturdays and Sundays from 12.30 to 13.30h 
  • Yoga for children in English Ages 3 - 8: Wednesday from 5:30 p.m. to 6:30 p.m. 
  • Yoga for children in English Ages 9 - 12: Wednesday from 6.30 to 7.30 
  • Integral Yoga with Cristina Vedavati: Tuesday from 19.30 to 21.00 (monthly fee of 37 euros) 
  • Therapy dance with Anabel Alfano: Friday and Saturday from 7:00 pm to 8:00 pm 
  • Silencio Int. (Antar Mouna) with Marta Puig: Fridays and Saturdays from 8pm to 9pm 
  • Integral Personal Couch with Marta Puig: Tuesday from 8 a.m. to 8.45 p.m. 
  • Motivation Training with Marta Puig: Wednesdays from 8 a.m. to 8.45 p.m. 
  • Vital Transformation with Marta Puig: Thursday from 8 a.m. to 8.45 p.m. 
  • Individual sessions with Marta Puig (call to reserve): Tuesday, Wednesday and Thursday from 11.00h to 12.30h 
  • SPECIAL SUNDAY UP TO TIME VERMUT: Dj Caner, HandMarket and much more. Sundays in the morning until vermouth time.

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